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S1E4: The Science of Sleep
The Podcast for the 'Everyday Athlete'
Dr. Chris talks about all of the negative consequences of sleep. The majority of the information was a summary from a Matt Walker Ted Talk. His website is: www.sleepdiplomat.com.
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
Facebook: https://www.facebook.com/DynamicPhys
Letsgetchecked.com use coupon code DPT20 fo 20% off
www.dynamic-physio.com
Email any questions to: [email protected]
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By Dr. Christopher Ellis and John WilliamsThe Podcast for the 'Everyday Athlete'
Dr. Chris talks about all of the negative consequences of sleep. The majority of the information was a summary from a Matt Walker Ted Talk. His website is: www.sleepdiplomat.com.
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
Facebook: https://www.facebook.com/DynamicPhys
Letsgetchecked.com use coupon code DPT20 fo 20% off
www.dynamic-physio.com
Email any questions to: [email protected]