September is National Preparedness Month.  Today we are going to be talking about navigating trauma after a natural disaster.

Warning: Painful memories are possible and you may experience emotional discomfort.  It is ok to step away from this content.

If you or someone you know is experiencing signs of a mental health crisis, you can text, chat, or call 988 to reach the Suicide and Crisis lifeline.

For more information:

In the Face of Disaster: Navigating Trauma After a Natural Disaster

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