Holistic Health with Shivangi Desai

S1.E40 - @SangramSinghOfficial‬ Diet & Exercise Plan | Untold Fitness Secrets | Shivangi Desai’s Podcast


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In this insightful episode of Holistic Health with Shivangi Desai, we delve into various aspects of health, positivity, and inspiration alongside the remarkable Sangram Singh.
From overcoming physical challenges to becoming an international professional wrestler and gold medalist, Sangram Singh shares his journey of turning weaknesses into strengths. We explore the significance of maintaining a positive mindset, the impact of lifestyle choices on overall well-being, and the importance of good health and mentality in achieving success.
Join us as Sangram Singh discusses his involvement in healthcare education, his motivational speaking endeavors, and his advocacy for the Anti-Drug Campaign. His inspiring story proves that with determination and perseverance, anything is possible.
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
➡️https://bit.ly/3R4HhnQ
Chapters :
0:00 Intro
2:50 Sangram Singh's Mantra
5:43 From Wheelchair to Wrestler
14:19 What is arthritis and how can it be treated?
21:14 Balancing Health and Wealth
24:02 Formula of life according to Sangram Singh
29:31 Coping with Stress and Distractions
31:31 Addressing Youth Mental Health
32:33 Education System Challenges
33:56 Parenting Mistakes and Support
36:44 Strength and Exercise Secrets
41:53 Workout Inspiration
48:12 Pursuing Happiness
50:18 Importance of Physical Strength
57:20 Partner's Passion
57:58 Lessons from Rejected Films
01:00:05 Final summary
Sangram Singh Youtube Channel Link :
   / sangramsinghofficial  
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
➡️https://bit.ly/3R4HhnQ
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Medicine Free Life by Shivangi Desai
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When : 8 PM to 10:30 PM | 3rd August 2024
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Weight Loss Made Easy by Shivangi Desai
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When : 8 PM to 10:30 PM | 4th August 2024
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Health Coach Webinar by Shivangi Desai
Get Your FREE Seat Now👉🏻 https://link.shivangidesai.com/HCW2024
When : 3:00 PM to 6:00 PM | 4th August 2024
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Don't miss out on this enriching conversation that promises to uplift and inspire.
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#shivangidesai #healthcoach #fitbharatmission #sangramsingh #indianathlete #wrestling #successtory #inspiration #healthylife

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Holistic Health with Shivangi DesaiBy Shivangi Desai