Do you know that 20 crore people in the world suffer from urinary incontinence?

In this podcast episode, I have a special guest, Dr. Aalap Shah (‪@missionhealthofficial‬) Director of Mission Health & world-renowned rehabilitation expert, who will unlock some unknown health secrets.

Join us in shares valuable knowledge and provides hope and practical advice for those dealing with urine incontinence. Learn about the causes, impacts, and treatments to better manage this condition.

Chapters :

00:00 - Introduction

04:09 - Definition of Urine Incontinence

05:57 - Urinary incontinence statistics worldwide

08:57 - Can Urinary incontinence be reversed? What is the reason for it?

09:46 - The pelvic floor - structure - function - muscles

11:59 - Can hysterectomy cause urinary incontinence?

14:16 - Who is most at risk for urinary incontinence?

17:29 - What exercise stops bladder leakage?

25:28 - Is it OK to hold your pee? Top myths

27:30 - Prevention tips for urine incontinence

30:06 - Treatments for bladder control problems

35:41 - Pregnancy and bladder control

39:37 - How urinary incontinence affects sexual activity?

41:42 Myths & facts about urinary incontinence

46:02 - Final summary

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:

➡️https://bit.ly/3R4HhnQ

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Medicine Free Life by Shivangi Desai

Get Your FREE Seat Now👉🏻 https://link.shivangidesai.com/MFL2024

When : 8 PM to 10:30 PM | 3rd August 2024

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Weight Loss Made Easy by Shivangi Desai

Reserve Your FREE Seat👉🏻👉🏻 https://link.shivangidesai.com/WLME2024

When : 8 PM to 10:30 PM | 4th August 2024

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Health Coach Webinar by Shivangi Desai

Get Your FREE Seat Now👉🏻 https://link.shivangidesai.com/HCW2024

When : 3:00 PM to 6:00 PM | 4th August 2024

Mission Health Helpline : 6356463562

Website : https://www.missionhealth.co.in/

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Disclaimer:

The information provided in this podcast is shared by experienced doctor for general informational purposes.Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition.

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