It can be easy to let go of healthy habits over the holiday season.  In this episode, we discuss tips to stay on track this year.
Contact us at lifesimplifiedpodcast@gmail.com

It can be easy to let go of healthy habits over the holiday season. In this episode, we discuss tips to stay on track this year. Contact us at lifesimplifiedpodcast@gmail.com

It can be easy to let go of healthy habits over the holiday season.&nbsp; In this episode, we discuss tips to stay on track this year.
Contact us at lifesimplifiedpodcast@gmail.com

S1E45 Healthy Holidays

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family &amp; Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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S1E45 Healthy Holidays

S1E45 Healthy Holidays