Take our survey <a href='https://uky.az1.qualtrics.com/jfe/form/SV_1SQz2YW7Rk3cRGS'>here</a>.
<a href='https://bit.ly/lifesimplifiedsurvey2023'>https://bit.ly/lifesimplifiedsurvey2023</a>
In this episode, we discuss tips for staying active during the colder months.
For more information:
<a href='https://food.unl.edu/free-resources/newsletters/family-fun-run/keep-your-family-active-during-winter-months'>Keep Your Family Active During the Winter Months</a>
<a href='https://www.heart.org/en/healthy-living/fitness/getting-active/how-to-stay-active-in-cold-weather'>How to Stay Active in Cold Weather</a>
Contact us at lifesimplifiedpocast@gmail.com

Take our survey here. https://bit.ly/lifesimplifiedsurvey2023 In this episode, we discuss tips for staying active during the colder months. For more information: Keep Your Family Active During the Winter Months How to Stay Active in Cold Weather Contact us at lifesimplifiedpocast@gmail.com

Take our survey <a href="https://uky.az1.qualtrics.com/jfe/form/SV_1SQz2YW7Rk3cRGS" rel="noopener noreferrer">here</a>.
<a href="https://bit.ly/lifesimplifiedsurvey2023" rel="noopener noreferrer">https://bit.ly/lifesimplifiedsurvey2023</a>
In this episode, we discuss tips for staying active during the colder months.
For more information:
<a href="https://food.unl.edu/free-resources/newsletters/family-fun-run/keep-your-family-active-during-winter-months" rel="noopener noreferrer">Keep Your Family Active During the Winter Months</a>
<a href="https://www.heart.org/en/healthy-living/fitness/getting-active/how-to-stay-active-in-cold-weather" rel="noopener noreferrer">How to Stay Active in Cold Weather</a>
Contact us at lifesimplifiedpocast@gmail.com
&nbsp;

S1E46 Staying Active When It’s Cold

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family &amp; Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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S1E46 Staying Active When It’s Cold

S1E46 Staying Active When It’s Cold