In this episode: Lora's Tidbit of the Week on how learning to breath properly can help you on and off the range and why being uncomfortable is essential to growth. Then, an interview with James Fleming of Warfighter Concepts on tips for training, developing leadership and why it's important to be physically fit, mentally strong and morally straight. www.defenders-live.com, www.defenders-usa.com, www.warfightersoncepts.com

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