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S1:E59 - How Loneliness Can Impact Your Health | FOMO, Relationships & Emotional Balance | Shivangi Desai
Can loneliness harm your health? Yes! It accelerates aging, increases stress, and impacts overall well-being.
Join @lovenlifewithnaxatra as we uncover how emotions, health, and relationships are deeply connected.
Timestamp :
00:00 - Intro
03:21 - The connection between emotions and health
06:24 - Why FOMO (Fear of Missing Out) is silently damaging your happiness?
08:23 - Parenting tips to nurture emotionally healthy children
10:58 - Why do people get married?
12:55 - Why do women have less heart attacks than men?
16:01 - How to Resolve Conflict in Marriage?
18:07 - How to Accept Others as They Truly Are?
23:10 - How to Let Go of Your Ego & Improve Relationships?
25:22 - Love Tips for a Stronger Relationship
30:52 - How loneliness impacts your health
33:20 - How do relationships affect longevity?
36:03 - Top Red & Green Flags In Relationships
42:48 - Top tips on building and maintaining healthy relationships
44:59 - Importance of Forgiveness in Marriage and Relationships
48:17 - What to Do After a broken relationship?
50:28 - why it is important to have health conscious partner
51:57 - Real life scenario - How to confidently say no without feeling judged?
54:04 - Real life scenario: effective ways to say no to alcohol without feeling awkward or judged
55:59 - best approach to deal with emotional exhaustion in a relationship
57:45 - How to Survive in An Unhappy Marriage
59:48 - A powerful way to deal with a stubborn child
01:01:24 - How to handle the pressure to get married after 32?
01:03:13 - Rapid fire round
01:09:45 - Conclusion
Discover how stress, FOMO, and emotions impact your health and relationships in this insightful podcast.
Naxatra shares the power of gratitude, self-awareness, and positive connections to achieve emotional balance and a fulfilling life.
If you’re feeling stuck or disconnected, tune in for practical strategies to rediscover your joy!
Ready to create a deeper, loving, and peaceful connection with your partner?
Join Relationship Mastery with Naxatra
Go to 👉 https://rm.naxatrameuva.com/
📅 Date: 29th December 2024
⏰ Time: 10 AM to 1 PM
📍 Where: Zoom
--------------------
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️https://bit.ly/3R4HhnQ
=========
Health Coach Webinar by Shivangi Desai
Book Your Seat Now 👉🏻 https://link.shivangidesai.com/HCW2024
When : 8 PM to 10:30 PM | 30th December 2024
=========
Medicine Free Life by Shivangi Desai
Book Your Seat Now 👉🏻 https://link.shivangidesai.com/MFL2024
When : 8 PM to 10:30 PM | 8th January 2025
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Get your copy of "Holistic Health" today and begin on your holistic journey!
👉👉https://bit.ly/48WRERs
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉https://bit.ly/40LVAkk
premium quality protein
100% vegetarian
To get exclusive courses:
Join Life Gurukul Application, Install our LifeGurukul app:
https://lifegurukul.taplink.ws/
Do you want to connect with Shivangi Desai more frequently?
Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰
Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f
“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977
Follow us on:
Instagram: https://www.instagram.com/coachshivangidesai/
Facebook: https://www.facebook.com/fitbharatmission
Subscribe to us on:
YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1
.
.
.
#ShivangiDesai #NaxatraMeuva #HealthCoach #FitBharatMission #LonelinessAwareness #EmotionalHealth #HealthyRelationships #RelationshipGoals #StressRelief #MindBodyConnection #HealingJourney #TransformYourLife #WellBeingTips
View all episodes
By Shivangi DesaiCan loneliness harm your health? Yes! It accelerates aging, increases stress, and impacts overall well-being.
Join @lovenlifewithnaxatra as we uncover how emotions, health, and relationships are deeply connected.
Timestamp :
00:00 - Intro
03:21 - The connection between emotions and health
06:24 - Why FOMO (Fear of Missing Out) is silently damaging your happiness?
08:23 - Parenting tips to nurture emotionally healthy children
10:58 - Why do people get married?
12:55 - Why do women have less heart attacks than men?
16:01 - How to Resolve Conflict in Marriage?
18:07 - How to Accept Others as They Truly Are?
23:10 - How to Let Go of Your Ego & Improve Relationships?
25:22 - Love Tips for a Stronger Relationship
30:52 - How loneliness impacts your health
33:20 - How do relationships affect longevity?
36:03 - Top Red & Green Flags In Relationships
42:48 - Top tips on building and maintaining healthy relationships
44:59 - Importance of Forgiveness in Marriage and Relationships
48:17 - What to Do After a broken relationship?
50:28 - why it is important to have health conscious partner
51:57 - Real life scenario - How to confidently say no without feeling judged?
54:04 - Real life scenario: effective ways to say no to alcohol without feeling awkward or judged
55:59 - best approach to deal with emotional exhaustion in a relationship
57:45 - How to Survive in An Unhappy Marriage
59:48 - A powerful way to deal with a stubborn child
01:01:24 - How to handle the pressure to get married after 32?
01:03:13 - Rapid fire round
01:09:45 - Conclusion
Discover how stress, FOMO, and emotions impact your health and relationships in this insightful podcast.
Naxatra shares the power of gratitude, self-awareness, and positive connections to achieve emotional balance and a fulfilling life.
If you’re feeling stuck or disconnected, tune in for practical strategies to rediscover your joy!
Ready to create a deeper, loving, and peaceful connection with your partner?
Join Relationship Mastery with Naxatra
Go to 👉 https://rm.naxatrameuva.com/
📅 Date: 29th December 2024
⏰ Time: 10 AM to 1 PM
📍 Where: Zoom
--------------------
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️https://bit.ly/3R4HhnQ
=========
Health Coach Webinar by Shivangi Desai
Book Your Seat Now 👉🏻 https://link.shivangidesai.com/HCW2024
When : 8 PM to 10:30 PM | 30th December 2024
=========
Medicine Free Life by Shivangi Desai
Book Your Seat Now 👉🏻 https://link.shivangidesai.com/MFL2024
When : 8 PM to 10:30 PM | 8th January 2025
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Get your copy of "Holistic Health" today and begin on your holistic journey!
👉👉https://bit.ly/48WRERs
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉https://bit.ly/40LVAkk
premium quality protein
100% vegetarian
To get exclusive courses:
Join Life Gurukul Application, Install our LifeGurukul app:
https://lifegurukul.taplink.ws/
Do you want to connect with Shivangi Desai more frequently?
Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰
Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f
“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977
Follow us on:
Instagram: https://www.instagram.com/coachshivangidesai/
Facebook: https://www.facebook.com/fitbharatmission
Subscribe to us on:
YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1
.
.
.
#ShivangiDesai #NaxatraMeuva #HealthCoach #FitBharatMission #LonelinessAwareness #EmotionalHealth #HealthyRelationships #RelationshipGoals #StressRelief #MindBodyConnection #HealingJourney #TransformYourLife #WellBeingTips