Move With Motus

S1E6: The Diet Spectrum


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The Podcast for the ‘Everyday Athlete’

Dr. Chris talks about his take on nutrition and "The Diet Spectrum". Apologies to EC Synkowski, creator of the 800 gram challenge. Dr. Chris thought it was EJ. Here is her ted talk on it: https://www.youtube.com/watch?v=QjtI1Dl1Eng

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Move With MotusBy Dr. Christopher Ellis and John Williams