Eat Your Veg - The Plant Based Podcast

S1E7 - Master the Art of Tofu


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Tofu. Say the word and naturally you're going to be met with opinions. Some find themselves immediately frustrated with how challenging this versatile flavour vessel can be to prepare. Well, I'm delighted to share 3 easy ways to manage a more tofu-friendly prep and cooking process.  Tofu is amazing for absorbing herbs, sauces and spices, making it the perfect protein source for breakfasts, vibrant veggie bowls and focal points for your vegan medleys. If you have 3 minutes, I highly recommend listening to this short episode for learning how to cook tofu like a pro. It just might just change your life.

For some of my favourite tofu recipes head over to the the blog here: https://vancouverwithlove.com/?s=tofu and for the visual guide to cooking tofu you'll find the 3 cooking methods in detail here
Also, check out Vancouver with Love over on Instagram

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Eat Your Veg - The Plant Based PodcastBy Elizabeth Emery

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