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What if rest isn’t a luxury, but a command — and a lifeline? In this episode, Charlene steps into the heart of Sabbath: what it truly means, why God created it, and how easily we blow past it in the rush of modern life.

Instead of treating rest like something we “earn,” or a reward we’ll take later, Sabbath invites us to stop — on purpose — and trust that God carries what we can’t.

Charlene shares real stories, biblical truth, and personal reflection around how ignoring rest leads to spiritual exhaustion, emotional burnout, and a kind of inner noise we start believing is normal. And she explores the beauty of returning to a rhythm God designed for us from the beginning: six days of work, one day of worship, quiet, and breathing room.

If you’ve been tired in places sleep can’t fix — this episode will feel like a deep breath.

Resources Mentioned:

The Cost of Her Crown
https://www.amazon.com/Cost-Her-Crown-Abandoned-Family/dp/1662965702/

The Cost of His Throne
https://www.amazon.com/Cost-His-Throne-Abandoned-Family/dp/1662971117/

Boundaries, Not Barriers: Peace over People
https://www.amazon.com/Boundaries-Not-Barriers-Peace-People/dp/B0GTMZS157/

Join the Stronger Together | A Me Again God Community Facebook Group
https://www.facebook.com/groups/1620954880030180

Featured Music: Peace Be Still by Charlene Condu
Available on Spotify, Apple Music, Amazon Music, YouTube Music, and most major streaming platforms.

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