If It Were Me

S1E8 - Boundaries - Part Two


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We continue the conversation from Part One on Boundaries - We talk about hurt vs. harm, choice and commitment, saying "no," and we finish with Dr. Nikki's steps for creating, instituting, and enforcing boundaries.

#DrNikki #GroundedVision #DrNikkiTobias #boundaries #communication #selfcare #ifitwereme #selfcoaching #lifecoach

Book: Boundaries by Dr. Henry Cloud and Dr. John Townsend

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If It Were MeBy Dr. Nikki Tobias