The Shannon Show

S1E9 : Emotional Intelligence + The Spiritual Community w/ Tim Gay


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******************************Trigger Warning******************************

This episode contains discussion of systemic racism, suicidal ideation, the George Floyd murder and the pandemic and may be sensitive for some listeners. Please practice self care in whatever way feels best for you. 




On today's episode of the Shannon Show, I got to talk to my friend Tim Gay about, well... a lot of things!


We touched on why it's not only important to be able to NAME a feeling, but to also be able to process all the way through it and how spiritual practitioners often miss the bar on meeting their clients where they and instead bypass their experience.

We also talked about the global effects of being part of a society that struggles to identify their emotions in the first place as we've so often been conditioned to pretend they're not happening and how we've glorified dissociation in our culture.

If you'd like to connect with Tim further, you can find him on Instagram!


Mentioned in this episode :


"Racism In The Spiritual Community" Podcast Episode featuring Tim Gay.


Steamboat Hot Springs


Mental Health Gym


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The Shannon ShowBy Shannon M Kill

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