Join Integrative OT for Episode 9 where we discuss what interoception is, how we can tune in to this sense and what it has to do with co-regulation.

Join Integrative OT for Episode 9 where we discuss what interoception is, how we can tune in to this sense and what it has to do with co-regulation.

Join Integrative OT for Episode 9 where we discuss what interoception is, how we can tune in to this sense and what it has to do with co-regulation.&nbsp;

S1E9: Interoception & Co-Regulation

What occupies your time? Join Integrative OT to learn about what Occupational Therapy is, how it can help in just about any area of your life and why it only takes a few tweaks to your habits, routines &amp; roles for you to become empowered. How you live your life is important! Let's discover healthy ways of being and doing, together. Let's live a meaningful life on purpose.&nbsp;

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Kids & Family

What occupies your time? Join Integrative OT to learn about what Occupational Therapy is, how it can help in just about any area of your life and why it only takes a few tweaks to your habits, routines & roles for you to become empowered. How you live your life is important! Let's discover healthy ways of being and doing, together. Let's live a meaningful life on purpose. 

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S1E9: Interoception & Co-Regulation

S1E9: Interoception & Co-Regulation