Have you ever heard of Spiritual Direction? If you have, have you ever wondered what it's all about? What is the difference in spirituality and religion? How is this different than biblical counseling?

Randi is an amazing human being & I have had the pleasure of getting to know her better over the last 2 years or so. If you're interested in reaching out to her please email her at [email protected] and type "spiritual direction inquiry" into the subject line!

Join Integrative OT this July with a re-release of a very popular episode: Occupational Therapists are the original life coaches. Enjoy!

This episode is dedicated to my SIL! It's all about risky play and creativity. I hope you feel empowered to let your children run wild ;) Enjoy!

Today we are talking with Dr. Stephanie Perez, PT from Empowered Wellness about all things pelvic floor health! We discuss all the things: pee, poop, sex, and help after birth (so may not be suitable for little ears). 

Check Stephanie out here: 

empoweredwellnesspt.com & pelvicptmama on IG 

I've had a couple of people ask about more information on primitive reflexes, so I thought I would put out a bonus episode on what primitive reflexes are, which ones OTs' look at & why and how we test them. 

Join Emily with Little Fern Forest and me as we discuss Forest Kindergartens and all things Nature Based OT :) 

If you are interested in learning more about her program, she is on IG at Little Fern Forest or at her website here: https://www.littlefernforest.com/

Welcome to Episode 3! I've done it...I have found a functional medicine pediatric nurse practitioner in Birmingham!! Jenn is so warm, approachable & down to earth. She is also incredibly knowledgable and works with not only kids- but the whole family! Please give this episode a listen and reach out to her today :) 

Jenn's website: wellrootedal.com

Instagram: jennd_functional_np

Hello everyone! As spring is quickly approaching, I wanted to put out this re-release from season one on the bountiful and wonderful effects of Grounding aka Earthing. Get barefoot in the grass and enjoy :) 

Welcome back to Season 3! I am stoked to have the beautiful, talented Allie Parsons with us today and talk all things food :) Below you will find Allie's information if you want to get in touch further. As always, let me know what you think! Happy listening. 

Allie's website: https://www.offbeetholisticfdn.com/

Allie's book "Wilted Women": https://www.amazon.com/Wilted-Women-Cultivate-Healthy-Stand/dp/B0D6WKTYZH