In our second episode, we dive into what to do when your emotions start to build up inside of you. Big spoiler: Don't bottle them up! Listen as we talk about finding and using the tools that can help you release those emotions.  As we move on in the episode, Katie and Sheree discuss the power of thought and manifesting your own path. And finally we touch on fear of judgement from others and why you shouldn't let it define you. Check out our show notes on our website for some great quotes and bonus points to anyone who can point out one of Sheree's least favorite words.