Queue the Coach

S1:EP8 The Gut Microbiome

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Did you know that our gut health is intricately linked to our emotional health, our immune system, and our thought processing? Tune into this episode to get a dose of reality on how we can take charge of our mind, emotions and immunes system through balancing our gut microbiome. There is more of us that is bacteria, flora and fauna than there is human genetics and DNA. Balancing our gut is one of the primary ways to restore optimum holistic health to our bodies and our lives. 


Links/Books associated: 

  • What is a Microbiome - microbiologysociety.org https://microbiologysociety.org/blog/what-is-a-microbiome.html
  • Tedx Talk with Warren Peters: Microbiome: Gut Bugs and You https://youtu.be/IDqMB6C1uys
  • Tedx Talk with Erika Ebbel Angle: Your Gut Microbiome https://youtu.be/B9RruLkAUm8
  • The Gut Balance Revolution (book referenced), by Gerard E. Mullin, MD


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    Queue the CoachBy Michael Mallack
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