In this episode, we will review the power of resentment and its negative effects on holistic health, as well as to introduce you to a few ways to move towards full forgiveness so that you may embrace a freedom you may have never known. None of us need to suffer, and sometimes, we aren't even aware that we are living our lives from a place of hidden resentment. Let's see if we can find and dissect that, shall we? 

In addition to this podcast, I make reference to an amazing book by Colin Tipping called "Radical Forgiveness". If you are struggling with a "justified" resentment and it is crushing you, I highly recommend reading this book.