Good Bones

S1xE2: Heavy Breathing Intensifies


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How is your relationship with the dead people in your family? In today's episode, we talk about ancestors and how anyone can build a relationship with them. Vanessa invites Mallorie to try a magical experiment. Then we share some of our most embarrassing magical mishaps.  

Support us on Patreon! https://www.patreon.com/goodbonespodcast 

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Mentioned in this episode: 

Honoring Your Ancestors: A Guide to Ancestral Veneration - https://www.amazon.com/Honoring-Your-Ancestors-Ancestral-Veneration/dp/0738761001
Requiem prayer - http://www.preces-latinae.org/thesaurus/Varia/Requiem.html
Mallorie’s Instagram account - https://www.instagram.com/honoringyourancestors/
Box breathing - https://www.verywellmind.com/the-benefits-and-steps-of-box-breathing-4159900
Oak meditation & breathing app - https://www.oakmeditation.com/
“I Can You Can’t” hoodoo formula - http://www.luckymojo.com/products-i-can-you-cant.html
“Hot Foot Powder” hoodoo formula - https://www.luckymojo.com/hotfoot.html
The Paleo diet - https://thepaleodiet.com/ 

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Mallorie: https://www.instagram.com/honoringyourancestors/  

Vanessa: https://www.instagram.com/irenavanessa/
Music by Knifesex: https://knifesex.com/  
https://www.patreon.com/goodbonespodcast
https://anchor.fm/goodbones  
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