Good Bones

By Good Bones

Good Bones is podcast about living and dying well from Mallorie Vaudoise and Vanessa Irena... more

· Society & Culture

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Good Bones:

How many episodes does Good Bones have?

The podcast currently has 6 episodes available.

Good Bones episodes:

March 15, 2020 S1xE6: A Group of Spiritual Friends
In the season one finale, we dish the dirt on spiritual clean(s)ing. Our long-awaited bookclub segment reviews the beauty and wonder of The Way of the Rose. And we reflect on our biggest magical experiment yet: this whole damn podcast.
Season one is over, but more Good Bones will be published every month on Patreon: https://www.patreon.com/goodbonespodcast
Show your love with Good Bones merch: https://goodbones.threadless.com/
We'll be back this summer with season two!
***
Mentioned in this episode:
Spiritual Cleansing: A Handbook of Psychic Protection by Draja Mickaharic - https://www.amazon.com/Spiritual-Cleansing-Handbook-Psychic-Protection/dp/1578635209
Vanessa's favorite juniper wood incense - https://www.amazon.com/Juniper-Wood-Incense-Bricks-Incienso/dp/B001BAH8UI/ref=sr_1_2
Luz Astral on Instagram - https://www.instagram.com/luz_astral/
Metal mixing bowl - https://www.amazon.com/dp/B003A4EVN0/ref=twister_B00Y3QA8IQ
Sophia sea salt (Sicily) - https://sophiafoods.com/products/salt-sea-salt-box-coarse
Celtic sea salt - https://www.iherb.com/pr/Celtic-Sea-Salt-Light-Grey-Celtic-Vital-Mineral-Blend-1-lb-454-g/40555
The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary by Clark Strand and Perdita Finn - https://wayoftherose.org/
Apocalyptic Witchcraft by Peter Grey - https://scarletimprint.com/publications/apocalyptic-witchcraft
"Spiegel & Grau is a publishing imprint of Penguin Random House... On January 25, 2019 it was announced that the imprint is being shut down..." - https://en.wikipedia.org/wiki/Spiegel_%26_Grau
Our Lady of Woodstock on Instagram - https://www.instagram.com/our_lady_of_woodstock/
Vanessa on Bad Astrologers podcast: "Ep. 12 Mars, Mystics, and Marjorie Cameron with Vanessa Irena" - https://badastrologers.fireside.fm/vanessairena
***
End music: "Monument" by Knifesex
From Recycled Rebellion: A Robyn Tribute - https://aplaceboth.bandcamp.com/album/recycled-rebellion-a-robyn-tribute
***
Mallorie: https://www.instagram.com/honoringyourancestors/
Vanessa: https://www.instagram.com/irenavanessa/
Music by Knifesex: https://knifesex.com/
https://www.patreon.com/goodbonespodcast
https://goodbones.threadless.com/
https://anchor.fm/goodbones
[email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/goodbones/message
...more
1h 5min
March 01, 2020 S1xE5: Some Of The Feels
In this episode, we lose control in a magical experiment gone awry. We plan our rituals for the astrology of March 2020. And we finally learn to feel our feelings.
Support us on Patreon! https://www.patreon.com/goodbonespodcast
***
Astrology of March 2020
3/9/2020: Full Moon in Virgo
3/19/2020: Sun enters Aries / Spring equinox
3/24/2020: New Moon in Aries
***
More Dates of Astrological Note in H1 2020
5/5/2020: North node enters Gemini, south node enters Sagittarius
Welcome to the Gemini/Sagittarius eclipse cycle!
***
Resources:
How to Do Nothing: Resisting the Attention Economy by Jenny Odell - https://www.amazon.com/How-Do-Nothing-Resisting-Attention/dp/1612197493
s/o to Vanessa’s husband Russ - https://www.instagram.com/russmarshalek/
Human design - https://www.jovianarchive.com/get_your_chart
Specific vs. non-specific manifestors - https://www.puregenerators.com/blog/manifestation-in-your-chart-specific-or-general
The Highly Sensitive Person - https://hsperson.com
It’s Not Always Depression: Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self by Hilary Jacobs Hendel - https://www.hilaryjacobshendel.com/itsnotalwaysdepressionbook
About Accelerated Experiential Dynamic Psychotherapy (AEDP) - https://aedpinstitute.org/about-aedp/
Letting Go: The Pathway of Surrender by David Hawkins - https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015
s/o to Mallorie’s therapist - https://yuko-parris.com
A Surrendering Ritual Using the Tarot by Vanessa - https://vanessairena.com/a-surrendering-ritual-using-the-tarot/
***
Mallorie: https://www.instagram.com/honoringyourancestors/
Vanessa: https://www.instagram.com/irenavanessa/
Music by Knifesex: https://knifesex.com/
https://www.patreon.com/goodbonespodcast
https://anchor.fm/goodbones
[email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/goodbones/message
...more
1h 12min
February 15, 2020 S1xE4: Sorry We're Not Sorry
In this episode, Mallorie invites Vanessa to a magical experiment in brazenness. In honor of Lent, we talk about the magical technologies of sacrifice and fasting. In our new segment “Drunk Hagiography”, Vanessa talks about St. Catherine of Siena and visionary BDSM. Finally, we address the burning question on everyone’s mind: What would hot Jesus look like?
Support us on Patreon! https://www.patreon.com/goodbonespodcast
***
Mentioned in this episode:
Shame vs. guilt - https://brenebrown.com/blog/2013/01/14/shame-v-guilt/
Lent 2020 - https://www.officeholidays.com/holidays/various/lent
Are You Taking the False First Step? - https://www.breakthetwitch.com/false-first-step/
KonMari method - https://konmari.com/
Ask a Mortician: How to Tell if Your Saint is Incorrupt - https://www.youtube.com/watch?v=jN4SvtRje2I
The Life of St. Catherine of Siena: The Classic on Her Life and Accomplishments as Recorded by Her Spiritual Director - https://www.amazon.com/Life-St-Catherine-Siena-Accomplishments/dp/0895557614/ref=sr_1_2
The Prayers of Catherine of Siena - https://www.amazon.com/Prayers-Catherine-Siena-2nd/dp/0595180604
***
Mallorie: https://www.instagram.com/honoringyourancestors/
Vanessa: https://www.instagram.com/irenavanessa/
Music by Knifesex: https://knifesex.com/
https://www.patreon.com/goodbonespodcast
https://anchor.fm/goodbones
[email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/goodbones/message
...more
1h
February 01, 2020 S1xE3: We Approve Of This Episode
It's February already?! In today's episode, we review the major astrological events for this month and suggest simple rituals you can use to tap in to these energies. Vanessa outs her shadow and invites Mallorie to a magical experiment inspired by it. Then we get real about divination as a spiritual practice.
Support us on Patreon! https://www.patreon.com/goodbonespodcast
***
Mentioned in this episode:
Full Moon in Leo: February 9, 2020 at 2:34 A.M.
New Moon in Pisces: February 23, 2020 at 10:33 A.M.
Light box - https://www.amazon.com/Miroco-Therapy-Adjustable-Brightness-Function/dp/B07VTV6GG4/ref=sr_1_5
Fancy foot bath - https://www.amazon.com/Carevas-Massager-Massaging-Adjustable-Temperature/dp/B07VKL53RZ/ref=sr_1_27
Louise Hay, source of the “I approve of myself” experiment - https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018
Bone dice divination - https://www.amazon.com/Oracles-Apollo-Practical-Ancient-Divination/dp/0738751979/
Playing card divination - https://www.amazon.com/Fifty-four-Devils-Folklore-Fortune-telling-Playing/dp/1491225785
Oblique Strategies online - http://stoney.sb.org/eno/oblique.html
***
Mallorie: https://www.instagram.com/honoringyourancestors/
Vanessa: https://www.instagram.com/irenavanessa/
Music by knifesex: https://knifesex.com/
https://www.patreon.com/goodbonespodcast
https://anchor.fm/goodbones
[email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/goodbones/message
...more
56min
January 15, 2020 S1xE2: Heavy Breathing Intensifies
How is your relationship with the dead people in your family? In today's episode, we talk about ancestors and how anyone can build a relationship with them. Vanessa invites Mallorie to try a magical experiment. Then we share some of our most embarrassing magical mishaps.
Support us on Patreon! https://www.patreon.com/goodbonespodcast
***
Mentioned in this episode:
Honoring Your Ancestors: A Guide to Ancestral Veneration - https://www.amazon.com/Honoring-Your-Ancestors-Ancestral-Veneration/dp/0738761001
Requiem prayer - http://www.preces-latinae.org/thesaurus/Varia/Requiem.html
Mallorie’s Instagram account - https://www.instagram.com/honoringyourancestors/
Box breathing - https://www.verywellmind.com/the-benefits-and-steps-of-box-breathing-4159900
Oak meditation & breathing app - https://www.oakmeditation.com/
“I Can You Can’t” hoodoo formula - http://www.luckymojo.com/products-i-can-you-cant.html
“Hot Foot Powder” hoodoo formula - https://www.luckymojo.com/hotfoot.html
The Paleo diet - https://thepaleodiet.com/
***
Mallorie: https://www.instagram.com/honoringyourancestors/
Vanessa: https://www.instagram.com/irenavanessa/
Music by Knifesex: https://knifesex.com/
https://www.patreon.com/goodbonespodcast
https://anchor.fm/goodbones
[email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/goodbones/message
...more
1h 4min
December 22, 2019 S1xE1: 2020 Vision
Welcome to Good Bones. We're here to talk about what witchcraft and magic are really like when the rubber hits the road. In our inaugural episode, we break down our mission: to live well, die well, and help others do the same. We review the major astrological events of January 2020 and suggest simple rituals that tap in to those energies. We also dive deep into the concept of sacred time by exploring our relationship with New Year's Resolutions, productivity culture, and (nerd alert) our favorite astrological planners.

Support us on Patreon! https://www.patreon.com/goodbonespodcast

***

Mentioned in this episode:

Honoring Your Ancestors: A Guide to Ancestral Veneration - https://www.amazon.com/Honoring-Your-Ancestors-Ancestral-Veneration/dp/0738761001
Italian Folk Magic - https://www.italianfolkmagic.com/
Knifesex - https://knifesex.com/
The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary - https://www.amazon.com/Way-Rose-Radical-Divine-Feminine-ebook/dp/B07NKPZLPQ

Full Moon in Cancer (solar eclipse): January 10, 2020
New Moon in Aquarius: January 24, 2020

Capricorn/Cancer Eclipse Dates
January 5, 2019 - Capricorn Solar Eclipse
July 2, 2019 - Cancer Solar Eclipse
July 16, 2019 - Capricorn Lunar Eclipse
December 25, 2019 - Capricorn Solar Eclipse
January 10, 2020 - Cancer Lunar Eclipse
June 20, 2020 - Cancer Solar Eclipse
July 4, 2020 - Cancer Lunar Eclipse

Bullet journaling - https://bulletjournal.com/
Magic of I. - https://magicofi.com/
Honeycomb Collective - https://honeycomb.co/
Alchemy for Women: Personal Transformation Through Dreams and the Female Cycle - https://www.amazon.com/Alchemy-Women-Personal-Transformation-Through/dp/0712698590

***

Mallorie on IG: https://www.instagram.com/honoringyourancestors/
Vanessa on IG: https://www.instagram.com/irenavanessa/

Music by Knifesex: https://knifesex.com/

https://www.patreon.com/goodbonespodcast
https://anchor.fm/goodbones
[email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/goodbones/message
...more
1min

FAQs about Good Bones:

How many episodes does Good Bones have?

The podcast currently has 6 episodes available.