This article from Cleveland Clinic's website defines gaslighting as a form of emotional abuse involving repeated manipulative behavior designed to erode a victim's sense of self and reality. The article details how gaslighting works, common signs to watch for, and examples in various relationships (work, romantic, familial, public). It also explores whether gaslighting can be unintentional and discusses how to confront a gaslighter and, if necessary, end the relationship. The article emphasizes the importance of recognizing and addressing gaslighting to protect mental health and well-being. Expert opinions from psychologists and academics are incorporated throughout.

Source Material: Cleveland Clinic