In this episode of the Love and Meaning podcast, Chrystelle Robinson-Tiedemann introduces a new way of presenting the episodes of the podcast. From now on, each episode will either be a lesson in love or a lesson in meaning, and will be labeled as such. Chrystelle shares her journey of self-discovery into the importance of both.

In this LOVE lesson, Chrystelle emphasizes the power of saying no, illustrating how it can be a form of self-love and trust. Through personal anecdotes, she reflects on her growth and the significance of aligning decisions with one's values, ultimately leading to a deeper understanding of abundance and self-worth.

Takeaways

• This podcast is an ode to my lived experience.
• Everything comes down to love and meaning.
• A NO can be just as powerful as a YES.
• Self-love and self-trust go hand in hand.
• Honoring our sacred no's is a lesson in love.
• The beauty of an aligned no is powerful.
• This no is actually a bigger yes.
• We can love ourselves that much and trust ourselves.
• I never felt more abundant. And I said, no.
• The lesson in love is trusting in ourselves.

Chapters

00:00 Introduction to Love and Meaning

02:54 The Power of Saying No

10:52 Self-Trust and Abundance

15:33 Honoring Sacred Nos

⁠All Coaching with Chry offers

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