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In this episode, host Laura Dewey explores the transformative power of taking something "off the table" for the time being. Laura reveals the detrimental effects of constantly having unresolved matters hanging in our minds, creating unnecessary mental busyness and draining our energy and attention
Through her guidance, Laura encourages listeners to embrace the practice of consciously setting aside certain issues or tasks and placing them on the shelf until a designated date. By doing so, we free ourselves from the constant mental spinning and self-imposed pressure that comes with feeling like we should be doing something about it.
Tune in to this eye-opening episode as she guides you through the power of setting aside unresolved matters to free your mind, conserve your energy, and gain a renewed sense of focus and clarity.
Laura's Website: HERE
Donations Accepted: The Self Leadership LAB Podcast is a labor of love, providing life changing skills to anyone who wants them. Please consider donating any amount HERE to keep this vital information flowing accessibly and free.
overwhelm, unresolved tasks, spinning mind, energy suck, focus, clarity, prioritization, freedom, self-acknowledgment, high achiever, not enough, not good enough, overwhelm, energy, relationships, communication, stress, strategy, success, laura dewey, self leadership, the self leadership lab, leadership, leadership development, self awareness, tools, growth, experimentation
5
6464 ratings
In this episode, host Laura Dewey explores the transformative power of taking something "off the table" for the time being. Laura reveals the detrimental effects of constantly having unresolved matters hanging in our minds, creating unnecessary mental busyness and draining our energy and attention
Through her guidance, Laura encourages listeners to embrace the practice of consciously setting aside certain issues or tasks and placing them on the shelf until a designated date. By doing so, we free ourselves from the constant mental spinning and self-imposed pressure that comes with feeling like we should be doing something about it.
Tune in to this eye-opening episode as she guides you through the power of setting aside unresolved matters to free your mind, conserve your energy, and gain a renewed sense of focus and clarity.
Laura's Website: HERE
Donations Accepted: The Self Leadership LAB Podcast is a labor of love, providing life changing skills to anyone who wants them. Please consider donating any amount HERE to keep this vital information flowing accessibly and free.
overwhelm, unresolved tasks, spinning mind, energy suck, focus, clarity, prioritization, freedom, self-acknowledgment, high achiever, not enough, not good enough, overwhelm, energy, relationships, communication, stress, strategy, success, laura dewey, self leadership, the self leadership lab, leadership, leadership development, self awareness, tools, growth, experimentation