Women's Collective Consciousness

S2 E05 How To Reclaim Your Menarche Story


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In the society we don't really talk about Menarche (first period) it seem very taboo and held lots of shame just by mentioned. In this episode I will share my very first experience of my period (Menarche) and I also invite you to reclaimed your Menarche story, share few tips how to explore deeper and tools how to celebrate your Menarche .

Journal prompts to explore:

  • How old were you when you had your first period?
  • What was your First experience at Menarche?
  • What was the experience teach you to become a woman?
  • Is there any message you would like to tell to your Menarche?

Book recommendation :

  • Red Tent - Anita Diamant

Teacher acknowledgement:

  • Jane Hardwicke Collings - School of Shamanic Woman Craft
  • Claire Baker - Cycle Coach School

more info for WCC the upcoming event, women's circle, workshop and gathering check out our instagram @womenscollectiveconsciousness and website ⁠www.womenscollectiveconsciousness.com⁠ don't forget to claim your free gift 'how to cycle chart' ⁠https://www.womenscollectiveconsciousness.com/free-guide-how-to-start-cycle-chart⁠

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Women's Collective ConsciousnessBy Ririn febriyanti