Women's Collective Consciousness

Women's Collective Consciousness

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Women's Collective Consciousness episodes

  • S3 E10 Final Episode | The Sacred Rhythm: How Our Menstrual Cycle Guides Life's Transitions with Jade

    Welcome to the final episode of our podcast. It has been a beautiful journey through three seasons, and I’m so deeply grateful to have shared this space with you.

    In this closing chapter, we explore how your menstrual cycle can serve as a compass during life transitions. This conversation is both tender and transformative—an invitation to connect more deeply with your body, your rhythms, and the wisdom of sisterhood.

    In this episode, we explore:

    • How your cycle can guide your life and the impact of that awareness on daily living
    • The powerful connection between how we prepare for our cycles and how we prepare for birth and postpartum
    • The importance of showing up for each other during menstruation—and how this prepares us to support new mothers in meaningful, grounded ways

    Connect with Jade:

    Instagram: @themysticmu

    Website: themysticmu.com

    From the bottom of my heart, thank you for listening over these past three seasons. As I journey into a new chapter of life, I carry your presence and our shared stories with me. I wish you continued connection, growth, and deep trust in your own rhythm.

    With love and gratitude,

    Ri x

    55 min
  • S3 E09 Leading with Heart: Uncovering the Power of Core Values with Leigh Morrison

    In this episode, we explore leadership from the heart and the profound impact of core values on defining personal and professional well-being. Our guest dives into how core values can serve as a powerful framework for women in leadership roles.

    What We Cover:

    • Helping Women Identify Their Core Values
    • Evolving Understanding of Well-Being
    • The Role of Feminine Qualities in Leadership
    • Tuning into Your Body: Leadership and Peri-Menopause

    Connect with Leigh:

    • Instagram: @leighmorrison_be
    • Website & Free Gift: Define Your Values

    Get your free gift, "Everything You Need to Start Cycle Charting": Click here

    20-minute discovery call intake form: Click here

    Don't forget to leave us a review on Apple Podcasts or Spotify! Screenshot your review and send it to our Instagram. As a thank you, I'll send you my Awakening the Divine Feminine meditation to support your journey.

    Find us on the following platforms:

    Website: womenscollectiveconsciousness.com

    Instagram: @womenscollectiveconsciousness

    Facebook: Women’s Collective Consciousness

    36 min
  • S3 E08 Whispers of the Earth: Healing through Ritual and Plant Medicine with Samantha Barker

    In this transformative episode, Samantha Barker takes us on a journey through the healing power of the sacred feminine, plant medicine, and the deep spiritual practices that help women reconnect with their true selves.

    Here are the key takeaways from our discussion:

    • Holding Space in Healing: Creating a safe, non-judgmental environment that allows women to heal at their own pace.
    • The Sacred Feminine and Healing: Reconnecting with this energy helps women rediscover their inner strength, intuition, and deep wisdom.
    • Guiding Women Through the Underworld
    • The Dance Between Darkness and Light: True growth comes when we embrace both aspects of ourselves—the shadow and the light.

    This episode is a powerful reminder that embracing the full spectrum of our being—light and dark—is a necessary part of our healing journey. Tune in to learn more about how ritual, plant medicine, and the sacred feminine can support women on their path to self-discovery.

    Connect with Samantha:

    Instagram: @i.am.samantha.jane

    Website and free gift: Seasons of the Witch

    Get your free gift, "Everything You Need to Start Cycle Charting": Click here

    20-minute discovery call intake form: Click here

    Don't forget to leave us a review on Apple Podcasts or Spotify! Screenshot your review and send it to our Instagram. As a thank you, I'll send you my Awakening the Divine Feminine meditation to support your journey.

    Find us on the following platforms:

    Website: womenscollectiveconsciousness.com

    Instagram: @womenscollectiveconsciousness

    Facebook: Women’s Collective Consciousness

    Join us for a deeply insightful conversation designed to inspire, empower, and guide those on their own healing journeys. Don’t miss this opportunity to connect, reflect, and grow with us.

    50 min
  • S3 07 Embracing Healing: A Journey of Strength, Compassion, and Sisterhood with Emily Quint

    In this heartfelt episode, we welcome Emily Quint, the inspiring founder of Emily Finds Healing. Emily's brand is devoted to the lifelong journey of healing, drawing from her own profound experiences. As a survivor of personal struggles, including childhood panic attacks, depression, cancer, intimate partner violence, sexual assault, and pregnancy loss, Emily has discovered strength and hope even in the darkest moments. Her journey through grief, loss, and recovery has given her a deep understanding of resilience, vulnerability, and the transformative power of healing.

    In this Episode, We Explore:

    • Understanding why vulnerability is central to healing and how it is often misconceived as a weakness.
    • Discussing ways women can support each other on their healing journeys.
    • The importance of being gentle with oneself during the healing process.

    Emily also shares valuable insights on how to begin or continue your healing journey, especially during overwhelming or uncertain times.

    Connect with Emily:

    • Instagram: @EmilyFindsHealing

    Get your free gift, "Everything You Need to Start Cycle Charting": Click here

    20-minute discovery call intake form: Click here

    Don't forget to leave us a review on Apple Podcasts or Spotify! Screenshot your review and send it to our Instagram. As a thank you, I'll send you my Awakening the Divine Feminine meditation to support your journey.

    Find us on the following platforms:

    Website: womenscollectiveconsciousness.com

    Instagram: @womenscollectiveconsciousness

    Facebook: Women’s Collective Consciousness

    Join us for an enlightening conversation that promises to inspire and uplift those on their own healing paths.

    34 min
  • S3 E06 How Cyclical Living Helps Me Thrive from burn out to fulfilled life

    In this soulful episode, we explore the transformative journey from burnout to a life filled with peace, joy, and fulfilment. Together, we’ll dive into the root causes of burnout, how to recognize its signs, and discover gentle, actionable steps to restore balance and nurture your well-being. If life’s demands have left you feeling overwhelmed, or if you simply need a loving reminder to prioritize yourself, this episode is for you. You’ll find practical advice, soulful insights, and empowering mindset shifts to help you reclaim your energy and embrace a life of balance and vitality.

    In this episode, we’ll cover:

    • The importance of balancing ambition with self-care and aligning with your natural rhythms.
    • How embracing cyclical living can guide you from burnout to empowered leadership.
    • Practical tips for preventing burnout and protecting your energy.

    Get your free gift, "Everything You Need to Start Cycle Charting": Click here

    20-minute discovery call intake form: Click here

    Don't forget to leave us a review on Apple Podcasts or Spotify! Screenshot your review and send it to our Instagram. As a thank you, I'll send you my Awakening the Divine Feminine meditation to support your journey.

    Find us on the following platforms:

    Website: womenscollectiveconsciousness.com

    Instagram: @womenscollectiveconsciousness

    Facebook: Women’s Collective Consciousness

    Tune in for a conversation that will inspire you to get out of rat race and manifest the life you deserve!

    17 min
  • S3 E05 The Art of Ritual: Daily Practices, Menstrual Rites, and Beyond

    Humans have been practicing rituals for millennia. From ancient ceremonies to modern-day habits, rituals play a profound and significant role in our lives. They offer us a sense of control, comfort, and connection to something greater than ourselves. Whether spiritual, cultural, or personal, rituals allow us to mark important transitions, celebrate milestones, or simply ground ourselves in the present moment. These acts, ranging from lighting candles to daily routines, shape our identities and influence our mindsets in ways we often overlook.

    In today’s episode, we dive into the fascinating world of rituals. Here’s what you can expect:

    • Defining the Difference Between Rituals and Ceremonies
    • What Rituals Look Like in Everyday Life
    • Rituals to Practice During Your Menstrual Cycle
    • The New Moon Prayer Ritual

    I’ll guide you through a special ritual you can practice during the New Moon to align with new beginnings and set intentions.

    Don't forget to leave us a review on Apple Podcasts or Spotify! Screenshot your review and send it to our Instagram, and as a thank you, I’ll send you my Awakening the Devine Feminine Meditation to support your journey.

    You can find us on: Website: www.womenscollectiveconsciousness.com

    Instagram: @womenscollectiveconsciousness

    Facebook: Women’s Collective Consciousness

    Remember, rituals are not just acts—they’re invitations to connect, reflect, and align with your truest self.

    22 min
  • S3 E04 The Power of Words: Unlocking Your True Voice and Manifesting Your Desires with Danielle Steller

    In this powerful episode, we sit down with Danielle Steller to explore the transformative power of words and how they shape our reality. From leading with the heart to voicing our desires into existence, Danielle shares practical insights on how language influences our actions, beliefs, and personal growth.

    We dive deep into topics like:

    • The magic of aligning with your true voice
    • Overcoming limiting beliefs and negative self-talk
    • Reframing your inner critic into a supportive force
    • How speaking with intention can manifest your dreams

    Plus, Danielle shares her personal reflections on gratitude and what it means to embrace your power as a woman.

    If you would like to connect with Danielle:

    Instagram: @deesteller

    Website: www.daniellesteller.com

    Music: Danielle's music on Spotify

    Get your free gift, "Everything You Need to Start Cycle Charting": Click here

    20-minute discovery call intake form: Click here

    Don't forget to leave us a review on Apple Podcasts or Spotify! Screenshot your review and send it to our Instagram. As a thank you, I'll send you my Awakening the Divine Feminine meditation to support your journey.

    Find us on the following platforms:

    Website: womenscollectiveconsciousness.com

    Instagram: @womenscollectiveconsciousness

    Facebook: Women’s Collective Consciousness

    Tune in for a conversation that will inspire you to speak your truth and manifest the life you deserve!

    40 min
  • S3 03 Unlock the Power of Authenticity with Lesley-Ann McGannon (LA)

    Join us for an enlightening episode where we explore the transformative journey of living authentically. With the incredible Lesley-Ann McGannon (LA) by our side, we delve into how embracing our true selves can lead to a life filled with fulfilment and vibrancy. Together, we reveal the beauty of authenticity and share stories that empower you to break free from societal norms and align with your true essence.

    In this episode, we will uncover:

    • How to overcome the fear or resistance to living authentically
    • How living authentically impacts your relationships with others

    LA will also share tips on how to step into your authenticity. To connect with LA, visit her website https://www.lakinesiology.com/ and Instagram @Iammcgannon

    Don't forget to leave us a review on Apple Podcasts or Spotify! Screenshot your review and send it to our Instagram, and as a thank you, I'll send you my Awakening the Divine Feminine meditation to support your journey.

    Find us on the following platforms:

    •  Website https://www.womenscollectiveconsciousness.com/
    •  Instagram https:// www.instagram.com/womenscollectiveconsciousness/
    •  Facebook https://www.facebook.com/profile.php?id=61570011356056/

    Remember, your authentic self is your most powerful self. Let's embark on this journey together!

    32 min
  • S3 E02 Why Syncing Your Goals with Your Cycle is Powerful
    By syncing your goals with your natural cycle, you’re aligning your energy with the rhythms of your body. This approach allows you to work smarter, not harder—focusing on rest and introspection when needed, and harnessing peak energy when it’s available. The beauty of this method is that you’re not fighting your natural tendencies, but instead working with them to stay on track with your goals.

    In this episode, we’ll dive into:

    • Menstrual Phase: Time for rest and reflection. It’s a great moment to reassess and plan your goals. 
    • Pre-Ovulation Phase: Energy starts to rise. It’s the perfect time to start new projects and take action.
    • Ovulation Phase: Your energy peaks, like the Full Moon. It’s a time for visibility, confidence, and connecting with others. Use this phase for high-impact tasks and social opportunities.
    • Pre-Menstrual Phase: Energy starts to decline. Focus on wrapping up projects, reflecting on progress, and taking care of yourself. 

    Book a 20-minute Discovery Call with me to start creating more flow and balance in your life 

    Find us on the following platforms:

    •  Website https://www.womenscollectiveconsciousness.com/
    •  Instagram https:// www.instagram.com/womenscollectiveconsciousness/
    •  Facebook https://www.facebook.com/profile.php?id=61570011356056/

    I hope you enjoy today's podcast.

    Be sure to subscribe so you'll get updates on new episodes, love letters, community gatherings, and be the first to receive any free resources.

    19 min
  • S3 E01 Red Quest: Journeying Through the Wisdom of Your Bleeding Phase

    During menstruation, our connection to our higher self and the spiritual realm is amplified. It’s a sacred time when we can tap into our deepest intuition, channel powerful visions, and unlock profound wisdom. This is the perfect opportunity to embark on the Red Quest—a transformative journey to meet your inner truths and gain clarity.

    In this episode, we’ll dive into:

    • What the Red Quest is and how to embrace the power and wisdom available to us during the bleeding phase.

    • How to prepare before you enter your Red Quest.

    • Creating sacred space and rituals to support you during your Red Quest.

    Book a 20-minute Discovery Call with me to start creating more flow and balance in your life https://calendly.com/womenscollectiveconsciousness/30-minutes-connection-call

    Find me on the following platforms:

    • Website https://www.womenscollectiveconsciousness.com/
    • Instagram https:// www.instagram.com/womenscollectiveconsciousness/
    • Facebook 
    • https://www.facebook.com/share/oBhFpqADutetQCxq/?mibextid=wwXIfr

    I hope you enjoy today's podcast.

    Be sure to subscribe so you'll get updates on new episodes, love letters, community gatherings, be the first to receive any free resources.

    15 min

About Women's Collective Consciousness

From the publisher's feed

This is your sacred space to dive into juicy, delicious and empowering conversations about the power of the feminine cycle, wellness, and living in harmony with your body and mind. Here, I’ll guide you through discussions that help you reconnect with your cyclical nature, embrace your body’s wisdom, and nurture your overall well-being.