Welcome BACK - and thank you for tuning in. Please hit the 5-star review button while listening to this week's episode. 
 
Monologue: 
<ul>
 <li>Life update / coping with injuries</li>
 <li>Setting and living up to your standards for your health, regardless of life's circumstances </li>
 <li>Cutting corners = going in circles </li>
</ul>
 
Listener Questions: 
<ul>
 <li>How to refuel after cardio-dominant activity </li>
</ul>

Welcome BACK - and thank you for tuning in. Please hit the 5-star review button while listening to this week's episode. Monologue: Life update / coping with injuries Setting and living up to your standards for your health, regardless of life's circumstances Cutting corners = going in circles Listener Questions: How to refuel after cardio-dominant activity

S2 E10- Living Up to the Standard, Not Life's Circumstances

At least once a day, I am privileged to be the person that one of my clients or peers confide in - as they take on life's challenges. Whether it be in my parenting circle, my staff of Health Professionals, my high powered tech clients, women struggling with women-specific experiences, or men struggling with men-specific experiences - I get to be a sounding board and provide perspective/advice.
 
So, I started this platform to talk tell the extract the life lessons I've learned in my 10 years as a Health Professional. I hope to provide health solutions and insight to my community and to shed light on real-life problems that face my community, and how I am creating solutions.
​
Some of these thoughts and topics are things I'm 100% solid and confident talking about, others thoughts are new one's I'm trying on and still figuring out. Regardless, you'll walk away with a new perspective, and the comfort that you are not alone in your challenges to live a fulfilled, impactful life on earth.

Business

Entrepreneurship

Health & Fitness

Mental Health

Parenting

Kids & Family

At least once a day, I am privileged to be the person that one of my clients or peers confide in - as they take on life's challenges. Whether it be in my parenting circle, my staff of Health Professionals, my high powered tech clients, women struggling with women-specific experiences, or men struggling with men-specific experiences - I get to be a sounding board and provide perspective/advice. So, I started this platform to talk tell the extract the life lessons I've learned in my 10 years as a Health Professional. I hope to provide health solutions and insight to my community and to shed light on real-life problems that face my community, and how I am creating solutions. ​ Some of these thoughts and topics are things I'm 100% solid and confident talking about, others thoughts are new one's I'm trying on and still figuring out. Regardless, you'll walk away with a new perspective, and the comfort that you are not alone in your challenges to live a fulfilled, impactful life on earth.

At least once a day, I am privileged to be the person that one of my clients or peers confide in - as they take on life's challenges. Whether it be in my parenting circle, my staff of Health Professionals, my high powered tech clients, women struggling with women-specific experiences, or men struggling with men-specific experiences - I get to be a sounding board and provide perspective/advice.
&nbsp;
So, I started this platform to talk tell the extract the life lessons I've learned in my 10 years as a Health Professional. I hope to provide health solutions and insight to my community and to shed light on real-life problems that face my community, and how I am creating solutions.
​
Some of these thoughts and topics are things I'm 100% solid and confident talking about, others thoughts are new one's I'm trying on and still figuring out. Regardless, you'll walk away with a new perspective, and the comfort that you are not alone in your challenges to live a fulfilled, impactful life on earth.

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S2 E10- Living Up to the Standard, Not Life's Circumstances

S2 E10- Living Up to the Standard, Not Life's Circumstances