Today I'm chatting with Anja the multifaceted queen behind The Singing Sweet Potato podcast and Beyond Your Metal Straw newsletter! I'm so thrilled to have her back as a guest after she was first on about a year ago. We discuss all things rituals and routines that keep us sane + feeling good. Plus, how incredibly important sleep is as a healing tool. Grab your coffee or matcha but please no athl*tic gr**ns. 

Follow Anja's journey on IG @anj.acecile

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E18: Navigating The New & Developing Routines w/ Lauren Hodgen

Listen to Anja's previous episode: The Wellness Industry w/ Anja

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