Dear Citrus Diaries

S2 E11: Hormone Health Is Crucial


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My hormones have gone through a 180 the past year and I finally feel like I'm on the other side. From a two month long period to no period to hair loss to getting off birth control - it's been a lot. While I won't give out medical advice I implore everyone to try acupuncture at least one, it's legit life changing!! Grab your matcha (or coffee), sit back, and relax while I dig into hormones health + how it's all connected. 

P.S. if you're currently going through hormone struggles, please know you are never alone and I'm always here to talk! ☁️💓

Books Mentioned:

Wild Power: Discover The Magic of Your Menstrual Cycle & Awaken the Feminine Path to Power

WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, & Become A Power Source

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Dear Citrus DiariesBy Lauren Hodgen

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