Did you know that perimenopause can last up to 10 years?! When will you go through menopause? Why do you have joint aches and pains, vaginal dryness and weight gain?

Navigating this life change is unavoidable! How you go through perimenopause is optional though. In this episode Sarah discusses what happens to your body as you move through perimenopause and what can contribute to night sweats, hot flashes, weight gain, mood changes and much more. 

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Sarah’s website: https://sarahwilsonnd.com/ https://www.advancedwomenshealth.ca/ https://www.instagram.com/drsarah_nd/ 

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