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S2 E12: That's a Wrap on Season Two
Another fun season came and went so quickly! This episode we set our intentions for next season, share some of our highlights, finally get back to gratitude and of course have some fun being our wacky selves! We are super grateful for you tuning in once again and we’ll be back in September.
Two 40 year old besties unknowingly but simultaneously took a deep dive into the land of mind & body. Listen as they abbreviate their self-care experiences & turn overwhelm into manageable & practical tools for everyday use.
Facebook: https://www.facebook.com/catchmeontheexhale/
Instagram: https://www.instagram.com/catchmeontheexhale/
Twitter: https://twitter.com/KrisandMegs
YouTube: https://www.youtube.com/channel/UCqCjs_t21jniebbZFeByg4A
www.catchmeontheexhale.com
Find us on your favorite podcast platforms;
Apple Podcast: https://podcasts.apple.com/us/podcast/catch-me-on-the-exhale/id1534128663
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzgyODkwLnJzcw==
Spotify: https://open.spotify.com/show/0c4VQpTMOSsmGzqmUMNKUy?si=pWNeTmmMRsSVUDAsxLGTZA&nd=1
Stitcher: https://www.stitcher.com/show/catch-me-on-the-exhale#/
TuneIn + Alexa: https://tunein.com/podcasts/Health--Wellness-Podcasts/Catch-Me-On-The-Exhale-p1372136/
We are always grateful for you, our listeners and friends! We’ll catch you on the next exhale.
Deuces!
~Meg & Kris
Disclaimer: Just a reminder these episodes are for fun & to share what we’ve learned. The information is NEVER a substitute for professional guidance from a therapist, doctor, health coach or any other health/well-being professional. If you need help, seek it out. Be your best advocate.
View all episodes
By Kris and MegAnother fun season came and went so quickly! This episode we set our intentions for next season, share some of our highlights, finally get back to gratitude and of course have some fun being our wacky selves! We are super grateful for you tuning in once again and we’ll be back in September.
Two 40 year old besties unknowingly but simultaneously took a deep dive into the land of mind & body. Listen as they abbreviate their self-care experiences & turn overwhelm into manageable & practical tools for everyday use.
Facebook: https://www.facebook.com/catchmeontheexhale/
Instagram: https://www.instagram.com/catchmeontheexhale/
Twitter: https://twitter.com/KrisandMegs
YouTube: https://www.youtube.com/channel/UCqCjs_t21jniebbZFeByg4A
www.catchmeontheexhale.com
Find us on your favorite podcast platforms;
Apple Podcast: https://podcasts.apple.com/us/podcast/catch-me-on-the-exhale/id1534128663
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzgyODkwLnJzcw==
Spotify: https://open.spotify.com/show/0c4VQpTMOSsmGzqmUMNKUy?si=pWNeTmmMRsSVUDAsxLGTZA&nd=1
Stitcher: https://www.stitcher.com/show/catch-me-on-the-exhale#/
TuneIn + Alexa: https://tunein.com/podcasts/Health--Wellness-Podcasts/Catch-Me-On-The-Exhale-p1372136/
We are always grateful for you, our listeners and friends! We’ll catch you on the next exhale.
Deuces!
~Meg & Kris
Disclaimer: Just a reminder these episodes are for fun & to share what we’ve learned. The information is NEVER a substitute for professional guidance from a therapist, doctor, health coach or any other health/well-being professional. If you need help, seek it out. Be your best advocate.