In this episode, I reflect on watching Labyrinth and the deeper symbolism it holds, how the mind can feel like a maze of right and wrong turns, overthinking, and the pressure to figure it all out. I share how gripping tightly to outcomes can make life feel heavier, and how softening into trust can bring more ease, clarity, and even joy.

I also open up a conversation around “healing”, questioning whether we are truly broken, or if we’ve simply been taught to believe we need fixing. What if you are already whole? What if growth isn’t about becoming someone new, but remembering who you already are?

✨ Topics explored:

• Overthinking and letting go of control
• Trusting yourself and your inner guidance
• The symbolism of Labyrinth and the mind
• Psychedelic parallels and surrender

• Discernment in a world full of information
• Moving beyond the self-improvement loop
• Remembering your wholeness

If you'd love to know more about the choosing woo group journey, you can find more info via the link below:

Restorative Rach*Music provided by Zapsplatt