Highlight

I couldn't understand regular social nuances as a kid. Sarcasm was lost on me. I was gullible, and people took advantage. I used drugs to find a way around that - in those social circles, everyone seemed nicer. But what I was really searching for went deeper. Each question about God led to more questions until I realised the answers weren't in substances - they were in facing myself.

Summary

In this conversation, Hamish and Joshua discuss the complexities of self-medication and addiction, exploring how childhood experiences shape coping mechanisms. They delve into the importance of feeling safe, the role of authenticity in healing, and the power of vulnerability in creating safe spaces for others. Joshua shares his journey of awareness and growth, emphasising the significance of embracing both the light and shadow sides of oneself. The discussion culminates in Joshua's commitment to helping others navigate their paths through shared experiences and emotional intelligence.

About Joshua

Facebook - https://www.facebook.com/JoshBerg713

Takeaways

• Self-medication often stems from a desire to cope with underlying issues.
• Childhood experiences significantly influence coping mechanisms in adulthood.
• Feeling safe is essential for emotional and mental well-being.
• Authenticity allows individuals to connect with their true selves and others.
• Creating safe spaces fosters vulnerability and healing.
• Acknowledging one's shadow side is crucial for personal growth.
• Awareness of unhealthy habits can prevent hitting rock bottom.
• Shared experiences can be powerful tools for helping others.
• Emotional intelligence is vital for understanding oneself and others.
• Grounding oneself is a superpower that aids in creating safe environments.

Sound Bites

• "I couldn't understand social nuances, so I used drugs to find a way around that."
• "We get misdiagnosed because medical professionals don't always listen to us."
• "Your authentic self exudes those energies - it's more powerful than love."
• "You can't pour from an empty cup - authenticity helps protect boundaries."
• "Finding safe spaces allows you to be your true authentic self."
• When you're authentic, you naturally radiate love - it's more powerful that way."
• "Finding coping strategies is really important."