Hello hello and welcome back to the Dear, Citrus Diaries Podcast! I'm so happy to be welcoming Kayla onto the podcast this week to talk about the power we hold as individuals to take back our health. Society has us positioned to believe that a wide array of symptoms are normal and can be treated with a bandaid fix rather than looking for the root cause. Kayla, a former all-around athlete, has been going through her own holistic healing journey to heal CFS. She felt, like many others, that she still needed to pursue the stereotypical post-grad life even though it wasn't in alignment with her health. After two year she decided to take a step back from corporate culture and is currently taking much needed time to heal. 

This episode was such a refreshing one to record because it is a great reminder that we have so much power in how we feel. While there will always be outside factors we have no control over, we are able to do so much for ourselves if we break away from the societal norms. If you're feeling a little lost on your healing journey or feeling like you don't fit in with those around you, this episode is for you.

Kayla is such an incredible individual with so much positive love and light to bring to the planet. I hope you can feel it through this episode like I did. 

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