What's up party peeps! This Monday I'm back with another solo episode - I'm so glad to have the time again to record these solo episodes. They are so therapeutic and a lot of fun to record. This week I'm talking all about the intentionality behind relationship, whether they are platonic or romantic. I've gone through a lot of changes in the romantic sector of relationships in the past 6+ months (og listeners will know lol). Recently though I've made a lot of changes concerning platonic relationships. It's been a hard transition because for the longest time I thought these relationships would last a lifetime. After talking to Kayla on last Friday's episode, I did a lot of introspective work about some friendships in my life and whether or not they were still serving me. I talk a lot about how relationships can move out of alignment and how it's okay that people come into your life for periods. Every romantic or platonic breakup is meant to teach a lesson, in my opinion, and I've definitely learned a lot recently. 

I hope this episode brings you comfort around your relationships knowing you aren't the only one without a huge groups of friends. I know that's something I've always struggled with and I'm just starting to be okay with it. Life is all about learning and flowing.

S2 E16: Taking Back Your Health with Kayla Zevchik

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