I’m so honoured to welcome trauma-informed Reiki Practitioner and Embodiment Coach Kelly Peck back onto the show, in the first ever podcast conversation without pre-planned questions or topics (shut the front door!). It felt right to just let our intuition and conversation flow, which formed into the theme of somatics and using our body to heal and reconnect to ourselves.

Kelly also shares an exciting personal announcement so stay tuned for that!

We cover:

* What is somatic therapy?

* How we can use our body to heal traumas and self-connect

* How to create deeper connections

* A guided somatic practice (listen to this in a stand-alone episode here)

* The energetic language of our bodies

* Self-empowerment through healing

* Protecting our energy and stayed connected to ourselves

* Kelly’s intuitive journey with the Greek Goddess Hecate

…and much more

Listen to Kellys last episode on nature connection+reclaiming the witch

Find Kelly here:

Join the Inner Guidance Alchemy (doors close 25/11)

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Website

Links from show:

Luis Mojica of @holistic.life.navigation

Contact me here:

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