In this episode, best-selling author Reggie D. Ford is back to discuss exposure to different experiences outside our "normal", living life as your fullest self, relationship dynamics and more. The mother-daughter co-hosts dive into the details of Reggie's book, PTSD - Perseverance Through Severe Dysfunction, and continue to dig deeper into topics of community connection, support, and personal healing. Whether you relate to Reggie's experiences or don't there is something in this conversation for you.

Connect with Reggie D. Ford!

ReggieDFord.com

Order his book HERE - Perseverance Through Severe Dysfunction - Breaking the Curse of Intergenerational Trauma as a Black Man in America

IG - @ReggieDFord

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Adapting to life with a chronic condition? Visit alexusrae.com

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