Our bodies speak to us through emotion, sensation, & pain.

Our being consists of many bodies: The physical body, Mental body, Emotional body, Spiritual body, everything is interconnected. Our physical experience is not just comprised of that which we can perceive, but all of our environments combined. 

When the body speaks to us it’s not always clear, we may not understand what is being asked but we are being put on notice.

Sometimes your physical experience is a wake up call, an invitation to look at that which has been ignored. 

In this episode Laura and I talk about our experiences leading up to and being diagnosed with Hashimoto's. We explore what we discovered, and what we wish we had of known at the beginning of our journey to healing this hypothyroid condition.