the Strength Within Podcast

S2 E2 - How to Be Coachable / Work With a Coach + Your Questions Answered

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This week's episode was a vulnerable but important discussion (one-man-discussion). I pulled back the curtain and let our listeners in on how to be coachable and where I see people kill their progress by being un-coachable - and what frustrates/confuses us most as coaches.


Part 1 Q&A:

  • How to maintain healthy habits during travel
  • How many calories should I burn per workout?
  • Bouncing back from a "cheat meal" the next day


    • Part 2 Monologue:

    • How to be coachable and get the most out of coaching
    ...more
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    the Strength Within PodcastBy Dario Tejo