On this week’s episode, host Sandra Hayes Buckley is joined by Nicola Glynn.

Nicola is a Mental Health Nurse, Hypnobirth instructor and founder of Mindful Birthday.

During our chat we discussed how Nicola has combined her background in Mental Health nursing with her passion for hypnobirthing to provide support throughout pregnancy and why neuroplasticity is far from airy fairy.

To find out more about Nicola and her work, visit www.mindfulbirthing.ie or follow along on Instagram @mindfulbirthing_

Follow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast.

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