The pit in your stomach. The heat rising in your cheeks. You’re feeling… something. When emotions hit, what are we supposed to do with them? Join Emily and Andy as we all learn how to feel our feelings. We would love to hear from you! Send us your questions: <a href="https://bio.site/saymorepodcast" target="_blank" rel="ugc noopener noreferrer">https://bio.site/saymorepodcast </a> IG: @<a href="https://www.instagram.com/saymoreabout_/" target="_blank" rel="ugc noopener noreferrer">saymoreabout_</a> Additional Resources For This Episode: Emotional Agility-Susan David

The pit in your stomach. The heat rising in your cheeks. You’re feeling… something. When emotions hit, what are we supposed to do with them? Join Emily and Andy as we all learn how to feel our feelings. We would love to hear from you! Send us your questions: https://bio.site/saymorepodcast IG: @saymoreabout_ Additional Resources For This Episode: Emotional Agility-Susan David

The pit in your stomach. The heat rising in your cheeks. You’re feeling… something. When emotions hit, what are we supposed to do with them? Join Emily and Andy as we all learn how to feel our feelings. We would love to hear from you! Send us your questions: <a href="https://bio.site/saymorepodcast" rel="noopener noreferrer">https://bio.site/saymorepodcast </a> IG: @<a href="https://www.instagram.com/saymoreabout_/" rel="noopener noreferrer">saymoreabout_</a> Additional Resources For This Episode: Emotional Agility-Susan David

S2 E2 | Say More about Feeling Your Feelings

Join long-time friends Andy Spray and Emily Lawyer, Licensed Professional Counselor, in a both/and approach to the complexity of being human. We'll answer your questions and grow together in the journey to connect more to ourselves, God and people around us.

Share S2 E2 | Say More about Feeling Your Feelings

Sign up to save your podcasts

S2 E2 | Say More about Feeling Your Feelings

S2 E2 | Say More about Feeling Your Feelings