Learn all about Dr. Amy Krentzman's research on the importance of gratitude in recovery! 
You can view her video on gratitude on the Sober Grid app or at https://z.umn.edu/gratitudeandrecovery

Learn all about Dr. Amy Krentzman's research on the importance of gratitude in recovery! You can view her video on gratitude on the Sober Grid app or at https://z.umn.edu/gratitudeandrecovery

Learn all about Dr. Amy Krentzman's research on the importance of gratitude in recovery!&nbsp;
You can view her video on gratitude on the Sober Grid app or at https://z.umn.edu/gratitudeandrecovery

S2, E2: Sober Up and Practice Gratitude With Dr. Amy Krentzman!

Welcome to Sober Up by Sober Grid! 

This is a place for those who are exploring, supporting, or participating in recovery from alcohol and substance abuse.

You are not alone - the National Institutes of Health claims that up to 10% of adults in the US suffer from addiction!

Luckily, there are solutions. Millions of people have recovered from addiction using various methods. It is not a one size fits all deal, and we are going to be sharing various ways people have achieved recovery. 
Follow our podcast channel and dive into episode one and start adding to your recovery journey today.

Education

Self-Improvement

Welcome to Sober Up by Sober Grid! This is a place for those who are exploring, supporting, or participating in recovery from alcohol and substance abuse. You are not alone - the National Institutes of Health claims that up to 10% of adults in the US suffer from addiction! Luckily, there are solutions. Millions of people have recovered from addiction using various methods. It is not a one size fits all deal, and we are going to be sharing various ways people have achieved recovery. Follow our podcast channel and dive into episode one and start adding to your recovery journey today.

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S2, E2: Sober Up and Practice Gratitude With Dr. Amy Krentzman!

S2, E2: Sober Up and Practice Gratitude With Dr. Amy Krentzman!