Sober Up!

Hear all about the physiological component of substance use disorder from Dr. Mary Van as well as learn about her upcoming conference regarding behavioral healthcare integration in primary care. Learn more by going to thrivex.com and heading to the education section.

Hear all about the importance of nutrition and how it effects your mental health from integrative health and nutrition coach, Hannah Burke!

Dr. Lana Yarosh talks to us about her research and the importance of technology in recovery! If you want to get involved or hear more from Lana, you can contact her at [email protected]

Learn all about digital therapeutics and substance use disorder from Dr. Joseph Volpicelli

Hear about Pini’s new venture, Soulber!

Learn all about Dr. Amy Krentzman's research on the importance of gratitude in recovery! 

You can view her video on gratitude on the Sober Grid app or at https://z.umn.edu/gratitudeandrecovery

Recovery isn’t always black and white. Co-owners of Sober Voices, Mercy and Alyssa, come talk to us about their event, FLOW. For more on their event, visit https://flow.sobervoices.co or email them at [email protected]

Justin C. shares his inspiring and amazing journey in recovery! We will hear about how Justin dealt with grief and trauma while getting sober.

Let's hear how Sober Up's very own, Kevin B, achieved and maintains recovery!