This fortnights interview is with Holly Allen. She is the founder of Rest Massage Studio, a wellness and self-care space based in Brendale, Queensland.

What started as a passion for helping people slow down and reconnect with themselves has grown a space focused on relaxation, stress relief, nervous system support, and community connection.

With a background in massage therapy and a strong focus on wellbeing, Holly is passionate about changing the way people view self-care, to her, it's not a luxury but something that is essential.

Through Rest Massage Studio, she has created a welcoming space offering massage, yoga, meditation, workshops, and events designed to help people rest, reset, and feel supported.

We have a chat about Hollys journey to opening her studio, her experience with a medium reading (from me) and why she feels it's so freaking important to rest & take time for yourself.

If you'd love to find Hollys studio you can go to the below links:

www.restmassagestudio.com.au

www.instagram.com/rest.massage.studio

www.facebook.com/rest.massage.studio

And if you'd love to know more about the choosing woo group journey then you can find more details below:

Restorative Rach