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In the Season 2 FINALE Mini Series Episode, Eileen + Amy ask 4 questions to each other, the public (reading their responses) and past guests (sharing audio clips they sent in) from best and worst audition stories to cross-training to euphoric moments within the dance process to what they want to tell their bodies. The conversation emphasizes the importance of shared experiences and serves as a celebration of the journey and the lessons learned along the way (both within the industry and while reflecting on Season 2).

Resources / Mentions:

• Backstage
• Will Rogers Follies
• Lagree Fitness
• Walking for Good Health
• 5 Surprising Benefits of Walking
• Gyrokinesis / Gyrotonics
• Functional Range Conditioning / Mobility
• Crow (or Crane) Pose
• Wim Hof (Breathwork) Method
• Alexis Blake
• Ballet Hispanico
• Kolb’s 4 Stages of Learning
• Bill T Jones / Arnie Zane Company

Question Answer Order:
Auditions

• Hannah Seiden
• Lisa D. Long
• Jordan Eagle
• Erin Kei

Cross-training

• Hannah Seiden
• Lisa D. Long
• Angela Joy
• Jordan Eagle
• Erin Kei

Dance Euphoria

• Hannah Seiden
• Lisa D. Long

Body Talk

• Hannah Seiden
• Lisa D. Long
• Angela Joy

Outro

• Hannah Seiden

Support the show

M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.
New episodes air on Wednesdays when in season.

To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit https://www.kaiaevolutions.com/ or follow on IG at @kaia.evolutions

If you want to share part of your dancer / movement artist journey with us, email us at [email protected]

*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.