Thoughts like “I should..” or “If only…” indicate that we are pushing against the reality of our current experience. And only when accepting where we are can we act from a place of power. Tune in for some discussion of the different ways in which we push against reality and some ideas on how to empower ourselves to act from where we are.

S2, E28: The Disempowerment We Create When Arguing Against Reality

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.

Education

Self-Improvement

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga & mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.

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S2, E28: The Disempowerment We Create When Arguing Against Reality

S2, E28: The Disempowerment We Create When Arguing Against Reality