All Together Podcast

S2 E3 Health Episode: Natural Cycles Non-Hormonal Birth Control Ft. Brooke Sayles

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On today's heath episode, Bianca brings her long time BFF Brooke Sayles back on the All Together Podcast. Brooke speaks on her journey in choosing a birth-control option called Natural Cycles that is FDA cleared app that does not involve any hormones, why she loves it, and how it has successfully prevented a pregnancy for over two years. You heard that right! No symptoms, no side effects, and all natural. Brooke speaks candidly on fertility tracking and body awareness.


Questions discussed in the episode:

  • What is natural cycles?
    • Is the app accurate and how do you use it?
    • What if I forget to take my temperature?
    • What is a LH test and how it helps track your fertility?
    • What do you do during ovulation?
    • Is there a partner mode and how can he help?
    • Any downsides to Natural cycles?

      • Natural Cycles Birth Control | No Hormones or Side Effects

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      Love you :)

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      All Together PodcastBy Bianca Zarders