Today I had the pleasure of chatting with Jeanine Grayson, a mindset and confidence coach. Jeanine's personal transformation ignited her passion to help others unlock their untapped potential. We chat about self care and self sabotage, setting guilt-free boundaries, what healthy habits look like and so much more! This is truly an inspiring episode and I hope you get as much out of listening to it as I did recording it.

Check out Jeanine's website at https://jeaninegrayson.com and be sure to follow her on Instagram and Facebook @jeaninegraysoncoaching.

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