November 17, 2025

S2 E30 | Holy but Heated: Too Spicy for the Group Chat; Too Real to Ignore | How to Stop Hating Your Body: When the Mirror Lies and God Speaks Truth

18 minutes

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Mirror check: Do you ever go from “kinda cute” to “completely crushed” in 0.2 seconds? Been there. This episode is for the girl who’s done with the self-hate spiral but still feels stuck—comparing, scrolling, and sighing at every “perfect” post.

We’re unpacking why it’s so easy to hate your body: the loud comparison culture of TikTok, Instagram, and YouTube that screams, “You’re not enough”; the rollercoaster of hormones that makes every feeling feel bigger, faster, stronger; and even the messages from people you trust (yes, sometimes Christians!) that can leave you questioning your worth.

In this episode, we’re getting real about what your body is actually doing during puberty (spoiler: it’s not betraying you), why God’s view of beauty hits different, and how to shift from shame to strength—one truth at a time. Because your reflection might lie, but God never does.

✨ What we’ll cover:

The real reason you feel so insecure (and why it’s more than just hormones)
How to stop comparing yourself online and start living free
What it actually means that your body is a “temple”
The truth about beauty, worth, and confidence in Christ
A step-by-step way to replace body hate with gratitude

💌 Before you go:
Love this episode? Share it with a friend, preorder Literally Magazine for more faith-filled inspiration, and review the podcast so more girls can find it. Want even more guidance? Check out FRwd coaching to grow in confidence, faith, and self-worth. ALL linked HERE! 👈

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