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Part two is here. The finale of Meg & Kris chatting about life at 40 with some of their favorite ladies in this life. Such an enlightening episode with some fun sprinkled in, as always. We hope you enjoy watching and listening as much as we enjoyed being a part of it.
Two 40 year old besties unknowingly but simultaneously took a deep dive into the land of mind & body. Listen as they abbreviate their self-care experiences & turn overwhelm into manageable & practical tools for everyday use.
Facebook: https://www.facebook.com/catchmeontheexhale/
Instagram: https://www.instagram.com/catchmeontheexhale/
Twitter: https://twitter.com/KrisandMegs
YouTube: https://www.youtube.com/channel/UCqCjs_t21jniebbZFeByg4A
www.catchmeontheexhale.com
Find us on your favorite podcast platforms;
Apple Podcast: https://podcasts.apple.com/us/podcast/catch-me-on-the-exhale/id1534128663
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzgyODkwLnJzcw==
Spotify: https://open.spotify.com/show/0c4VQpTMOSsmGzqmUMNKUy?si=pWNeTmmMRsSVUDAsxLGTZA&nd=1
Stitcher: https://www.stitcher.com/show/catch-me-on-the-exhale#/
TuneIn + Alexa: https://tunein.com/podcasts/Health--Wellness-Podcasts/Catch-Me-On-The-Exhale-p1372136/
We are always grateful for you, our listeners and friends! We’ll catch you on the next exhale.
Deuces!
~Meg & Kris
Disclaimer: Just a reminder these episodes are for fun & to share what we’ve learned. The information is NEVER a substitute for professional guidance from a therapist, doctor, health coach or any other health/well-being professional. If you need help, seek it out. Be your best advocate.
By Kris and MegPart two is here. The finale of Meg & Kris chatting about life at 40 with some of their favorite ladies in this life. Such an enlightening episode with some fun sprinkled in, as always. We hope you enjoy watching and listening as much as we enjoyed being a part of it.
Two 40 year old besties unknowingly but simultaneously took a deep dive into the land of mind & body. Listen as they abbreviate their self-care experiences & turn overwhelm into manageable & practical tools for everyday use.
Facebook: https://www.facebook.com/catchmeontheexhale/
Instagram: https://www.instagram.com/catchmeontheexhale/
Twitter: https://twitter.com/KrisandMegs
YouTube: https://www.youtube.com/channel/UCqCjs_t21jniebbZFeByg4A
www.catchmeontheexhale.com
Find us on your favorite podcast platforms;
Apple Podcast: https://podcasts.apple.com/us/podcast/catch-me-on-the-exhale/id1534128663
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzgyODkwLnJzcw==
Spotify: https://open.spotify.com/show/0c4VQpTMOSsmGzqmUMNKUy?si=pWNeTmmMRsSVUDAsxLGTZA&nd=1
Stitcher: https://www.stitcher.com/show/catch-me-on-the-exhale#/
TuneIn + Alexa: https://tunein.com/podcasts/Health--Wellness-Podcasts/Catch-Me-On-The-Exhale-p1372136/
We are always grateful for you, our listeners and friends! We’ll catch you on the next exhale.
Deuces!
~Meg & Kris
Disclaimer: Just a reminder these episodes are for fun & to share what we’ve learned. The information is NEVER a substitute for professional guidance from a therapist, doctor, health coach or any other health/well-being professional. If you need help, seek it out. Be your best advocate.