Ally Brewer jumps in the car with the gals for this episode about discovering and living into your strengths! Ally is a life coach and is a certified strengths finder educator, and today the gals talk about the lies we believe about ourselves, and what holds us back from being effective and healthy.

Ally shares her own history with loss and healing that has made her an intuitive problem solver and an excellent listener. Add to that a little snarky humor and plenty of pop culture references and ya'll this conversation is a treat.

Just a chaotic CT morning is all! This episode was recorded literally last November, so the gals chat for a minute about the holidays (and what that means for moms), Shanah get's a weird creepy facial, and Grace talks about the evolution of Austin Butler's voice.

To find out about how you can be coached and learn about your strengths, visit Ally at

https://alysonbrewerconsulting.com

Episode produced by Adrian Morondez